EglantineHallo Osteopathy

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Resistance Bands

03 March 2022
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Training against resistance is one of the most beneficial ways of improving our physical health by enhancing movement control, increasing muscle mass, managing weight and supporting our cardiovascular health.

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by Iona Bernard

Osteopath

The 4th trimester

28 February 2022
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The 4th trimester is the post partum period from birth to 3 months minimum. It is called the 4th trimester as the birth is not considered a separation of mother and child but a continuum between the two. It is a transition and adaptation of life from intrauterine to the external world.

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by Eglantine Hallo

Acupuncture for fertility

20 October 2021
Acupuncture for fertility Read Full Article

Acupuncture helps the body regulate its hormone cycles to be able to have a regular 28 day cycle which in turn helps with conceiving.

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by Paula Felgate

Paula is a great acupuncturist she has helped me for hormonal balance and pregnancy related aches and pains.

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