EglantineHallo Osteopathy

Archive of: Health

Resistance Bands

03 March 2022
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Training against resistance is one of the most beneficial ways of improving our physical health by enhancing movement control, increasing muscle mass, managing weight and supporting our cardiovascular health.

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by Iona Bernard

Osteopath

Acupuncture for fertility

20 October 2021
Acupuncture for fertility Read Full Article

Acupuncture helps the body regulate its hormone cycles to be able to have a regular 28 day cycle which in turn helps with conceiving.

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by Paula Felgate

Paula is a great acupuncturist she has helped me for hormonal balance and pregnancy related aches and pains.

Pregnancy related tummy gap

01 September 2021
Pregnancy related tummy gap Read Full Article

What is a tummy gap?

A Pregnancy-related tummy gap is called a diastasis rectus abdominis (DRA). It happens when the connective tissue strip down the mid-line of the abdomen, the linea alba, widens and thins to accommodate the growing baby. This natural physiological process has been reported to occur in 100% of pregnant women.

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by Eglantine hallo

Osteopath, mummy MOT practitioner and Pilates instructor in Oxford and London

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