Pilates for everyone in our lovely studio above our clinic near Oxford rail station.
Whether you are a total beginner or continuing your Pilates strengthening journey, Clinical Pilates will give you the specialised support and training you need. Having the osteopathy background with the APPI method, Eglantine’s Pilates classes provide rehabilitative as well as general strengthening. The APPI method is a physiotherapy led Pilates based on rehabilitation exercises and patient/client assessment.
You may want to start Pilates to build on your weaknesses, correct your posture, rehab an injury, strengthen your pelvic floor after delivery or simply keep fit.
Eglantine offers one to one classes for bespoke programs and small classes of maximum 6 people for better supervision. If you have a particular injury or are a beginner, it is recommended to have an assessment session with induction previous to starting classes so I can better suit your needs.
Classes tend to be 1 hour and consist of a warm up, a series of exercises and a cool down. Courses for group classes can be flexible between 4-6 weeks depending on school holidays or calendar months. One to one online zoom classes are also available for continuing patients.
For more information or for bookings please contact us.
The Clinics are open. We are applying Infection Prevention and Control Measures. Your health and safety is important to us. This is what to expect from your osteopathic appointment during covid-19...
Went twice to see Sophia Ermogenous for back pain. Sophia has a nice touch and explains what she is doing. Wonderful results few days after with the exercises she sent me to practice at home. Highly recommended. Michael Cable
Amazing service and experience for my newborn baby. Eglantine is extremely knowledgeable, health conscious and gentle, and I feel my little girl really benefited from her sessions. Will definitely be back! Ashley Racine
Eglantine is a brilliant Oesto. She has sorted out my chronic shoulder and jaw problems, I now see her regularly to keep me in optimal health. Eglantine will forever be my “go to” person for mine and my families health needs. Paula Felgate
Hightly recommend. Had some treatment here with Sophia, she was fantastic. What I Initially thought was a big problem was easily fixed in two sessions and she gave great follow up exercises. Christopher Phillips
Eglantine is someone I trust with my eyes closed. She is knowledgable, gentle, thorough and loves what she does. I have seen her for treatment many times over the years and I always refer friends. She never disappoints! Highly recommend. Maude Huguet
We offer a range of Osteopathic and Pilates Services in Oxford and Angel.