What is a tummy gap?
A Pregnancy-related tummy gap is called a diastasis rectus abdominis (DRA). It happens when the connective tissue strip down the mid-line of the abdomen, the linea alba, widens and thins to accommodate the growing baby. This natural physiological process has been reported to occur in 100% of pregnant women.Read More →
Osteopath, mummy MOT practitioner and Pilates instructor in Oxford and London
Hi, I’m Steph and I’m the founder of Holistic Babies London.
We are a team of midwives, infant feeding specialists, holistic sleep consultants & breastfeeding & lactation consultants offering antenatal & post natal care to women, birthing people & their families.Read More →
Founder of Holistic Babies London