For those of you who prefer, Pilates classes can resume online as I am currently teaching only 1:1 classes face to face.
If you are new to Pilates and wish to start an online course, I will ask you to fill in a registration form with a brief medical and injury history prior to your first class. This is so I am aware of physical weaknesses and can adapt the class to your needs and goals.
There is an option between a 30 min class or 55 min class. The class is a Live online class using Telehealth via my booking system. You will not need to download any Apps. All details on how it works will be on the confirmation email.
All You will need is a mat to do bodywork exercises but if you have more equipment that will add to the variation and progress of the class!
Please contact me if you wish to book an online appointment.
Went twice to see Sophia Ermogenous for back pain. Sophia has a nice touch and explains what she is doing. Wonderful results few days after with the exercises she sent me to practice at home. Highly recommended. Michael Cable
Amazing service and experience for my newborn baby. Eglantine is extremely knowledgeable, health conscious and gentle, and I feel my little girl really benefited from her sessions. Will definitely be back! Ashley Racine
Eglantine is a brilliant Oesto. She has sorted out my chronic shoulder and jaw problems, I now see her regularly to keep me in optimal health. Eglantine will forever be my “go to” person for mine and my families health needs. Paula Felgate
Hightly recommend. Had some treatment here with Sophia, she was fantastic. What I Initially thought was a big problem was easily fixed in two sessions and she gave great follow up exercises. Christopher Phillips
Eglantine is someone I trust with my eyes closed. She is knowledgable, gentle, thorough and loves what she does. I have seen her for treatment many times over the years and I always refer friends. She never disappoints! Highly recommend. Maude Huguet
We offer a range of Osteopathic and Pilates Services in Oxford and Angel.