I wanted to celebrate this amazing adventure I had not only as an osteopath but as a human!
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What is a tummy gap?
A Pregnancy-related tummy gap is called a diastasis rectus abdominis (DRA). It happens when the connective tissue strip down the mid-line of the abdomen, the linea alba, widens and thins to accommodate the growing baby. This natural physiological process has been reported to occur in 100% of pregnant women.
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Hi, I’m Steph and I’m the founder of Holistic Babies London.
We are a team of midwives, infant feeding specialists, holistic sleep consultants & breastfeeding & lactation consultants offering antenatal & post natal care to women, birthing people & their families.
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